Smash Notes

Why Does Keith Baar Take Hydrolyzed Collagen?

Keith Baar, at the University of California, Davis, takes hydrolyzed collagen for joint health, where the evidence is better than it is for skin. He takes it to give cells the building blocks they need when they make collagen. He says animal bones from a Sunday chicken roast or a local butcher can stand in for the powders.

Science Vs · Collagen Peptides: Should You Take Them? · at 32:32 · ·Transcript

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