Smash Notes

How Can You Turn Away Feelings of Discouragement

at 1:09:51

From the episode: #12 — Diana Chapman — Coaching Towards Consciousness

Answer

Instead, ask yourself, "How true is this discouragement?” It’s important to constantly get your mind at a neutral state. Say, if you feel as if you are not as qualified, turn your thought around to personally analyze how you are qualified, and not compare with someone else. Then, figure out what you are doing and let your curiosity explore.

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