Smash Notes

What Is One Thing That Creates Such Exhaustion And Burnout

People’s unwillingness and unknowingness to feel their feelings and speak the unspoken words. Withholding thoughts and feelings are exhausting, which creates more of a burnout than the burnout itself.

Below the Line with James Beshara · #12 — Diana Chapman — Coaching Towards Consciousness · at 50:34 · ·Transcript

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