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How can a founder take care of their mental health?

Alex struggled with anxiety after having her child. She realized she had to take care of herself before being able to take care of the people around her. Things tend to come up around the house, and it's hard to balance work, motherhood, and random distractions. It was tricky to let go of the day-to-day parenting chores, but it also enabled Alex to work on her business and to be a good role model for her kids. You have to draw line in the sand and to stick with it.

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