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What are some important principles for someone new to the practice ?

Every human being has a body that is the vehicle for moving around. Within in the body, there are two equipments, which are the mind and intellect. The mind is feelings, emotions, likes, dislikes, etc. The intellect is the ability to think reason, judge, analyze, etc. If the intellect and mind are equal, the intellect can effectively guide the mind. A powerful intellect prevents becoming a victim to the mind.

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