Smash Notes

Where Does Yoga Take Place

at 1:37:56

From the episode: Joseph Emmett — Yoga for Your Intellect

Answer

Peace of mind is found in the work you are doing and not anywhere else. Intense work is rest because it’s the act of serving a larger cause. Yoga happens in the reflection upon the reality, not the question of, what am I going to get out of this? When you study and reflect, you’ll never be more enlightened because the work is the key.

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