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Back to Nutrition and Bio-Hacking w/ Martin Tobias, CEO, Bulletproof Labs, with Martin Tobias.

What Is Something That People Should Incorporate Into Their Own Lives

Martin says that his morning routine includes meditation, journaling, and supplements that are based on his blood work. He encourages everyone to have a routine that works for them, and to start the day filled with gratitude or calmness because it has made his day more productive.

Transcript

Nutrition and Bio-Hacking w/ Martin Tobias, CEO, Bulletproof Labs ·

How to Live to 200 Podcast

More from this episode

  1. Who Is Martin TobiasHe is the CEO of Bulletproof Labs.
  2. How Did Martin Tobias Go From Being a Tech Entrepreneur to a CEOMartin Tobias states that the cause of it was from a poker game, which he won $15,000.
  3. What Are TelomeresWhen it comes to longevity, health, and vitality, you have to determine which measurements to use to measure them.
  4. How Do You Improve the Age of Your TelomeresMartin says that when you’re in a hacking environment, it becomes difficult to correlate which things are attributing to the age.
  5. How Do You Take EpithalonSo far, Martin has done four cycles of epithalon by taking a 100 milligram vial of it that’s been freeze dried.
  6. How Do You Convert a Mouse Model to a Human ModelMartin says that the National Institute of Health states to take the mouse dosage per kilogram and divide it by 100 to equal the human model.
  7. What Primary Things in the Body Get Destroyed If You Have an AddictionNAD levels are the primary things that get destroyed during addiction. Martin states that it’s basically like Vitamin B3.
  8. What Happens If You Have Low NAD LevelsAll your cells in the body are degraded if your NAD levels are low.
  9. What Happened When Martin Did Five NAD IVs in Five DaysThere is no test for the before and after levels, but he noticed that things changed quickly for him.
  10. What Is Bulletproof LabsIt is a bio-hacking facility.
  11. What Are the Three Categories of People That Go to Bulletproof LabsThe first category is the people who have a type of chronic autoimmune, non-responsive disease.
  12. What Are Benefits of NicotineMartin says that if you remove its reputation from cigarettes and focus solely as a stand alone chemical, it’s good for your cognitive function and growing…
  13. What Kind of Clinic Will Bulletproof Labs BeThey will be a clinic where standardized procedures have been proven to work in populations, but are targeted toward specific things, such as V-cell procedures.
  14. What Are V-cellsThey are virgin stem cells, which are in the blood. They are passed to us from our mother, but aren’t active.
  15. What Is an Oura RingMartin is an investor of the Oura Ring company. The ring is an activity tracker and collects data in an easy and passive way.
  16. What Happens When People Make Decisions on Their Life Based on the Data of Their StateWhen people live their lives being conscientious about their health and their health state, they will live happier lives, be injured less, and have less over…

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