Smash Notes

What Are the Practices in the Miracle Morning

at 7:50

From the episode: Andy Storch – How new habits can transform your life and career

Answer

Elrod lists six practices that he refers to as his savers: meditation, affirmations, visualizations, reading, writing, and exercising. Storch incorporated these into his routine to make them become his habits to allow him to do a lot more to chase his dreams and goals.

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