Smash Notes
Why Are Runners Faster Now
at 7:20
The reason why is because these records give people confidence to go out a little faster than they would otherwise. They now have something concrete to chase. Our brain is also responsible for holding back a lot of our physical capacity because its concern is more about us not hurting ourselves.
This Won't Hurt a Bit
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10 - EXTREME RUNNING
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at 7:20
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·Transcript
On this episode
- What Was More Impressive Than Robert Bannister’s 4-minute Mile Record Transcript
- What Men's and Women's Mile Records Does This Won't Hurt a Bit Cite? Transcript
- Why Are Runners Faster Now Transcript
- How Fast Can a Person Actually Sprint? Transcript
- What Is the Difference Between Elite Sprinters and an Ordinary Person Transcript
- What Gives Us That Burning Feeling When We Run Transcript
- What Happens to Us Physiologically When We Start to Train Transcript
- Which Illnesses Does This Won't Hurt a Bit Say Exercise Protects Against? Transcript
- When Do Marathon Runners Have a Chance to Eat or Go to the Bathroom Transcript
- Where Does Running Discipline Come From Transcript
Related notes
- What Men's and Women's Mile Records Does This Won't Hurt a Bit Cite?
- How Fast Can a Person Actually Sprint?
- What Was More Impressive Than Robert Bannister’s 4-minute Mile Record
- What Is the Difference Between Elite Sprinters and an Ordinary Person