Smash Notes
Why Do Experienced Meditators Want Less Guidance?
at 1:30
Answer
Beginners are usually very unsure of what is going to happen with meditation and how to walk through it. A lot of guidance and suggestions are helpful in beginner classes to make participants feel comfortable. As they become more experienced, less guidance is needed and there is more of a desire to simply have space and time for a break from the chaos of life.
Where this answer comes from
People
More notes from this episode
- Why Do Experienced Meditators Want Less Guidance? Transcript
- What Is Vipassana Meditation and a Vipassana Retreat Transcript
- What Idea Do Hannah Knapp's New Students Arrive With? Transcript
- How Does Group Meditation Feel Different From Solo? Transcript
- Does Hannah Knapp Say You Need a Special Room or a Long Session to Meditate? Transcript
- When Does Hannah Knapp Calm Rather Than Notice? Transcript
- How Does Hannah Knapp Use Meditation With Her Four-year-old? Transcript
- What Is the Role of Meditation in This World Transcript
- What Do Hannah Knapp and Stewart Alsop Say Meditation Has to Do With Evolution? Transcript
More answers like this
- What Is Vipassana Meditation and a Vipassana Retreat
- What Idea Do Hannah Knapp's New Students Arrive With?
- How Does Group Meditation Feel Different From Solo?
- Does Hannah Knapp Say You Need a Special Room or a Long Session to Meditate?
Related episodes
- What would you learn if you took notes on the best podcasts?
- Kirill Zubovsky: the World of Podcasting
- Yoni: Founder of Podcast Notes - Taking notes on the best podcasts
- Episode #506: How AI Turns Podcasts into Knowledge Engines
- What happens when your expectations don't match reality?
- How do you tell your investors you have cancer? - Michael FitzGerald, CEO of Submittable
- Peaceful Parenting
- Joseph Emmett — Yoga for Your Intellect