Smash Notes

What Is the Adversity Plan

at 18:18

From the episode: Matt Walker: I did whatever I wanted to do

Answer

Walker states how easy it is for us to be stuck in patterns. The plan is acknowledge, reflect, and plan. He does not recommend people to do all three in one sitting because it’s better done over time and to work with others so you are held accountable.

Where this answer comes from

Show
Nobody Told Me!
Episode
Matt Walker: I did whatever I wanted to do
People
Matt Walker
Moment
Date

People

On this episode

More answers like this

More with Matt Walker

Related episodes

Plays this note, then the next one on the page.

Weekly highlights

One letter a week.

The notes worth hearing, with the minute they were said.