Smash Notes

Why Should We Push the Emotional Reset Button

at 12:23

From the episode: Matt Walker: I did whatever I wanted to do

Answer

It’s easy for humans to go into a place of shame due to those emotional experiences. Hard resets are ways that we can start over with new practices with a clean slate. We give ourselves permission to continually keep trying.

Where this answer comes from

Show
Nobody Told Me!
Episode
Matt Walker: I did whatever I wanted to do
People
Matt Walker
Moment
Date

People

On this episode

More answers like this

More with Matt Walker

Related episodes

Plays this note, then the next one on the page.

Weekly highlights

One letter a week.

The notes worth hearing, with the minute they were said.