Smash Notes

Back to Oleksiy Kovyrin. Postpartum depression in dads., with Oleksiy Kovyrin.

What Is Some Valuable Insight for First-time Parents

There is a lot of worry about every single problem. Take the pressure off of yourself and don't worry as much. There is enough stress as is with lack of sleep, disruptions in lifestyle, etc. Just focus on your child, the present moment, and the core responsibilities of helping them thrive.

Transcript

Oleksiy Kovyrin. Postpartum depression in dads. ·

Geek at Sea

More from this episode

  1. Are You Supposed to Love Your Child Unconditionally From the Moment She ArrivesThe conventional wisdom will make you feel like that is the only way, but for some parents it might not be the case.
  2. What Does It Feel Like to Have a Brand New ChildIt might feel overwhelming, and depends on your situation, you might find yourself less than excited about the arrival of your child.
  3. What Are the Most Difficult Expectations to Meet as a New ParentIt is difficult when adjusting to someone else taking up your free time.
  4. What Does Oleksiy Kovyrin Enjoy Most With His Toddler?Oleksiy Kovyrin tells Kirill Zubovsky that the early years of parenting were hard enough that he buried them.
  5. What Does Oleksiy Kovyrin Want Other Struggling New Parents to Hear?Oleksiy Kovyrin tells Kirill Zubovsky that he was told he was supposed to love his child, and instead he felt stressed and unable to say so.
  6. Does Oleksiy Kovyrin Think Remote Work Is a Good Fit for Parents?Oleksiy Kovyrin tells Kirill Zubovsky that remote work was only a convenience for most of a decade.

People

More answers like this

More with Kirill Zubovsky

Related episodes

Plays from this note through the rest of the episode.

Note

Weekly highlights

One letter a week.

The notes worth hearing, with the minute they were said.