Smash Notes

What Is Some Valuable Insight For First-time Parents

There is a lot of worry about every single problem. Take the pressure off of yourself and don't worry as much. There is enough stress as is with lack of sleep, disruptions in lifestyle, etc. Just focus on your child, the present moment, and the core responsibilities of helping them thrive.

Geek At Sea · Oleksiy Kovyrin. Postpartum depression in dads. · at 24:15 · ·Transcript

People

On this episode

You might also like

Related episodes

Plays this note, then the next one on the page.