Why Are We Still So Sleepy When We Wake Up
Dr. Berlin states that usually when we wake up, it takes about a half hour— subjectively speaking— for the brain to turn on. Some studies have found after the first half hour of sleep, the switching mode capacity between sleep and alertness isn’t as efficient to switch from daily, dreamy mode to attentive mode.
On this episode
- Who Is Dr. Heather Berlin
- What Are Scientists Trying to Discover With the Brain
- What Happens When You Have a Thought
- What’s the Easy Problem of Consciousness
- What’s the Hard Problem of Consciousness
- Is It Possible for Scientists to Predict Our Choices
- When Do We Make Better Decisions
- Why Is It Difficult to Remember Boring Things, but Easy to Remember Exciting Things
- Why Do People Tend to React Than the Understand the Conversation
- Why Are Proper Nouns Harder to Remember
- Why Are We Still So Sleepy When We Wake Up
- Why Is No Caffeine Best for Sleeping
- Do Physical Activities Help Us Wake Up Better
- Is Hypnosis Real
- What Goes on Between a Hypnotizer and the One Being Hypnotized
- What Happens With Decisions We Make
- Do Hypnotherapy Strategies Really Help Us
- Did the Matrix Get Anything Right
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