Smash Notes

Why Does Sleeping Less Than Six Hours Not Buy More Useful Time?

He averages six hours and says people can map his sleep from his X posts. He tried less than six hours to stay awake longer, but his cognitive function dropped. A phone app timed his natural sleep at five hours and 56 minutes, so that is the amount he keeps.

The Katie Miller Podcast · Elon Musk on DOGE, AI, & Are we in a Simulation? | KMP Ep.18 · at 10:18 · ·Transcript

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