Smash Notes

Why Does A Short Sleeper Gene Let Some People Sleep Three To Four Hours?

Sleep need is person dependent. People with a short sleeper gene can sleep three to four hours a night and be totally fine, not just tired all the time. High performers who appear to have it include President Trump, arguably Elon, and Indra Nooyi, who was the CEO of Pepsi.

The Katie Miller Podcast · The Man Behind Coinbase: Interview with Brian Armstrong | KMP Ep.52 · at 31:24 · ·Transcript

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