Smash Notes

What’s Are Common Themes of Anger

at 5:46

From the episode: Why we get mad -- and why it's healthy | Ryan Martin

Answer

The recipe for anger is provocations that include things that are unpleasant, when they feel unfair, when goals are blocked that could have been avoided, and over things that leave us powerless.

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Why we get mad -- and why it's healthy | Ryan Martin
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Ryan Martin
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