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Back to Let Go of Expectations and Attract What You Desire | Lewis Howes, with Lewis Howes.

What Is a Silent Contract?

A silent contract is the unspoken bargain Lewis Howes names as doing something and then treating a return as owed: I did blank, so I am owed blank. Most people find three or four of them right away, with a boss, a partner, a parent, or an audience.

He says to pick one and keep doing the work on the left side of the sentence while crossing out the right side, the part about what is owed. Showing up and giving stay. The attached expectation and the attached result come off. Wanting the results can remain, because creating something is still meant to produce a result for yourself as well. Tying the expectation to the giving is what other people feel. Lewis Howes gets emails, text messages, and DMs weekly from people wanting something from him, and the energy shows in written words and when someone speaks in person.

Lewis Howes says maybe you do not feel comfortable with the request right now, or it does not feel like the right timing and the right alignment. Once the expectation comes off, people respond differently by the end of the week. If you are keeping score with your own effort, there is a good chance you are keeping score with everyone else's effort as well.

Transcript

Let Go of Expectations and Attract What You Desire | Lewis Howes ·

The School of Greatness

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  1. What Is the Thief of Joy?Lewis Howes says comparison is the thief of joy.
  2. What Was Lewis Howes's Life Like in His Mid-20s?Lewis Howes was broke in his mid-20s, with no money, sleeping on his sister's couch and working an unpaid internship a few days a week in Columbus, Ohio.
  3. How Do You Stop Feeling Behind Successful People?Lewis Howes says looking at a successful person's life at the same stage stops the feeling of being behind and turns the gap into learning.
  4. Why Do People Walk Past What They Wanted?Lewis Howes says people walk right past the exact thing they have been asking for because it did not show up looking the way they pictured it.
  5. Why Did Lewis Howes Start a Relationship in Therapy?Lewis Howes started the relationship in therapy because expecting a partner to understand his entire history, every gesture, every word, and every future…
  6. Why Are People Afraid to Stop Expecting?Lewis Howes calls expectation number five the fear that if you stop expecting something, you will stop getting it.
  7. Why Did Lewis Howes Meet His Wife Later?Lewis Howes met his wife later because he was not emotionally ready 10 years earlier. The love of his life showed up when he stopped trying to force it.

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