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Back to Let Go of Expectations and Attract What You Desire | Lewis Howes, with Lewis Howes.

Why Did Lewis Howes Start a Relationship in Therapy?

Lewis Howes started the relationship in therapy because expecting a partner to understand his entire history, every gesture, every word, and every future dream is not possible. He would not commit exclusively unless the relationship started in therapy. The sessions created structure around fears, concerns, wants, and desires, and the two of them could come together and align.

He had an expectation to be single, then kept saying the things he knew were true and the things most people do not want to hear. The more he did that, the more accepting she was, and he said she was going to be the one. After a few months of dating and hanging out, he said he was not willing to get exclusively committed unless they started in therapy. He believed he was finally going to push her away. He waited for her to call him crazy, call it weird, and say it was too much work because the relationship was just starting. She said it sounded exciting. What followed was a container of communication that felt safe and clear, instead of an expectation that she would magically understand his whole life.

Transcript

Let Go of Expectations and Attract What You Desire | Lewis Howes ·

The School of Greatness

More from this episode

  1. What Is a Silent Contract?A silent contract is the unspoken bargain Lewis Howes names as doing something and then treating a return as owed: I did blank, so I am owed blank.
  2. What Is the Thief of Joy?Lewis Howes says comparison is the thief of joy.
  3. What Was Lewis Howes's Life Like in His Mid-20s?Lewis Howes was broke in his mid-20s, with no money, sleeping on his sister's couch and working an unpaid internship a few days a week in Columbus, Ohio.
  4. How Do You Stop Feeling Behind Successful People?Lewis Howes says looking at a successful person's life at the same stage stops the feeling of being behind and turns the gap into learning.
  5. Why Do People Walk Past What They Wanted?Lewis Howes says people walk right past the exact thing they have been asking for because it did not show up looking the way they pictured it.
  6. Why Are People Afraid to Stop Expecting?Lewis Howes calls expectation number five the fear that if you stop expecting something, you will stop getting it.
  7. Why Did Lewis Howes Meet His Wife Later?Lewis Howes met his wife later because he was not emotionally ready 10 years earlier. The love of his life showed up when he stopped trying to force it.

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