Smash Notes

How Do You Stop Using Youtube As A Crutch After Work?

Take a 30 day break from optional digital technologies and aggressively experiment to find activities that fit your life and offer a real source of meaning and value. After the 30 days, bring a technology back only with a reason and rules, because youtube is just a crutch when you are tired and bored.

Deep Questions with Cal Newport · Ep. 218: Work vs. Meaning · at 1:12:43 · ·Transcript

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