Who Is Matt Walker

TED Talks Daily · Sleep is your superpower by Matt Walker · at 0:00 · May 14th, 2019 ·Transcript

On this episode

• ▶ Who Is Matt Walker at 0:00
• ▶ What Do We Need To Know About Sleep And Testicles at 0:32
• ▶ Does Lack Of Sleep Have Any Significant Impact On Our Long-term Health at 0:41
• ▶ Why Do We Need Sleep For Our Brain at 1:27
• ▶ What Goes Wrong Within The Brain Deprived Of Sleep at 3:33
• ▶ Are Aging, Dementia And Alzheimers Related at 6:01
• ▶ Are Sleeping Pills Any Good at 7:29
• ▶ Is Sleep Is Essential For The Body at 8:45
• ▶ How Does Sleep Deprivation Impact Our Immune System at 9:51
• ▶ How Can I Fix My Sleep at 14:16