Smash Notes
Who Is Dr. Matthew Walker
Dr. Matthew Walker is a professor of neuroscience and psychology at University of California, Berkeley. He is the found and director of the Center of Human Sleep Science. He researches the impact of sleep of human functions on health and diseases.
The Peter Attia Drive
·
AMA with sleep expert Matthew Walker
·
at 5:13
·
·Transcript
People
On this episode
- Who Is Dr. Matthew Walker Transcript
- What Levels Of Sleep Do Devices Such As Aura, Whoop, Fitbit, And Apple Watch Detect Transcript
- Why Does Eating Carbs Before Bed Make It Harder To Sleep Transcript
- What Is The Optimum Time To Stop Eating Before Bed Transcript
- Can Exercising Before Bed Backfire On Your Sleep Transcript
- What Happens When Your Body Undergoes Sleep Deprivation Transcript