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Back to The Science of Doing Your Best Work, with Steven Kotler.

Why Do the Best People Learn When Nobody Is Watching?

Shane Parrish says the best people in the world learn in the dark hours. Nobody is watching, there is no boss, and the field does not matter. The work happens after 5 p.m., and it can be 10 at night. The session is an Excel spreadsheet, a wave, or whatever the craft is. Failure has no consequences, so playing and learning happen in the same stretch. He does not like being bad in public. When he skis, he gets far from the chairlift and iterates in the woods, out of sight.

The privacy is how a craft gets honed. Steven Kotler keeps the same kind of privacy on a different clock. He starts writing around 4 a.m., because nobody owns the hours from 4 a.m. to 7 a.m. When he was a poor West Coast reporter, East Coast editors called early and every request became an instant yes, so the work he cared about had to be finished before the phone rang.

Transcript

The Science of Doing Your Best Work ·

The Knowledge Project with Shane Parrish

More from this episode

  1. What Are the Six Signs of Flow?Steven Kotler defines flow, the term Mihaly Csikszentmihalyi introduced, as an optimal state of consciousness where people feel their best and perform their…
  2. Why Keep a Primary Flow Activity?Steven Kotler calls a primary flow activity the thing a person has done since childhood and still gets lost in. Skiing is his.
  3. What Is the 4 Percent Flow Sweet Spot?Steven Kotler says people pay the most attention when the challenge of a task sits just above their skill, a stretch that does not snap.
  4. Why Can ADHD Be a Flow Advantage?Steven Kotler treats ADHD as an evolutionary superpower because it is hyper-focus, not an inability to focus. The problem is work you do not care about.
  5. Why Does Deliberate Play Beat Deliberate Practice?Steven Kotler says the change that raises learning and peak performance is to be more playful.
  6. Why Does Frustration Help You Learn?Steven Kotler says frustration while learning means a person is moving in the right direction, not that they picked the wrong path or should stop.
  7. What Is the Learning Loop?Shane Parrish calls the learning loop a path from experience to action.
  8. How Did Surfing Help Steven Kotler's Lyme Disease?Steven Kotler was bitten by a tick on a walk through an arboretum at a friend's wedding on Long Island, then spent three years in bed.

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