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Back to A Stanford Psychiatrist on Escaping the Addiction Economy, with Anna Lembke.

How Does Overparenting Weaken Kids' Resilience?

Anna Lembke says overparenting raises a generation with no tolerance for uncertainty and no psychological touchstone for resilience. Many parents try to raise kids in padded cells, insulated from pain and uncertainty, so the parents can reduce their own anxiety. Protecting children in order to avoid feeling anxious about hurt or failure is a codependent pattern. Young people then never learn that they can encounter failure, live through a negative experience, and lift themselves back up.

Technology makes the pattern worse. Parents can track children from infancy, including a device in the other room meant to confirm that breathing is okay. The worries are natural, yet the devices mediate anxiety and feed obsessive-compulsive loops that demand constant reassurance. With obsessive-compulsive disorder, the more someone looks for reassurance and gets it, the more anxious that person becomes. The loop is a self-fulfilling prophecy.

The same pattern shows up at the university level. At Stanford, wonderful young people with enormous gifts, talents, and promise for the future reel at any bit of uncertainty or even the hint of imperfection. There is no ballast to hold them.

Grokipedia·Anna Lembke

Transcript

A Stanford Psychiatrist on Escaping the Addiction Economy ·

The Prof G Pod with Scott Galloway

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  1. Why Does More Control Make People Anxious?Anna Lembke argues that more levers for microcontrol over daily life have made people more anxious, fearful, lonely, and bored.
  2. Why Is Social Media More Addictive Than Television?Anna Lembke says social media platforms are very potent drugs, much more potent than television, because people can micro-control what they consume.
  3. How Does Cutting Social Media Affect Distressed Youth?Anna Lembke says emotionally distressed youth who cut social media to no more than one hour a day show decreases in depression and anxiety, improvements in…
  4. Why Doesn't Chasing Rewards Bring More Pleasure?Anna Lembke says bombarding the reward pathway with highly reinforcing substances and behaviors does not bring more pleasure. It brings the opposite.
  5. Why Do Young People Feel the World Is Not Real?Anna Lembke says young people feel the world is not real because they spend so much time in virtual space, which is essentially brains turned inside out, the…
  6. When Does Helping an Adult Child Become Enabling?Anna Lembke says help becomes enabling when parents keep an adult child comfortable in a life that never launches.
  7. Why Doesn't Achievement Make Us Feel Better?Anna Lembke says achievement does not make people feel better.
  8. What Is Endemic Narcissism?Anna Lembke calls the present an age of endemic narcissism, where narcissism has become so common that everyone is struggling with it.
  9. How Does Prayer Right-size the Ego?Anna Lembke says prayer is a stance of humility whether someone is a person of faith or not.

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