Smash Notes

What Is Negative Visualization

at 22:07

From the episode: Interview with Justin Kan, co-founder of Twitch and a former partner at Y Combinator.

Answer

It's a way to visualize and imagine your life if something bad happens. What if your company failed, or you got cancer, or your family member passed away? You will learn something new about yourself by analysing how you would react in those situations. This would also make you very grateful for your current life, where none of those things are happening.

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