Smash Notes

What Is the Environment Like When Sitting Under a Swami's Teaching at an Ashram

The lifestyle is very simple and very communal. Days are often full from 4am - 9pm. Each day is structured the same including space for quiet moments, tea time, yoga, physical training, study and lecture sessions.

Below the Line with James Beshara · Joseph Emmett — Yoga for Your Intellect · at 1:08:14 · ·Transcript

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