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How Can Noah Kagan Optimize Your Bedtime

Sleep should be 8 hours a day and is the foundation of life. If one's bed and sleep habits are not optimized, it can impact a whole day. Air filters can help provide clear air/easier breathing. Try out different pillows until finding one that is suitable. A mattress topper can also add comfort.

Transcript

My Favorite Productivity Hacks Ever ·

Noah Kagan Presents

More from this episode

  1. How Can People Speed Up Their Computer Mouse to Improve ProductivityA mouse or trackpad not set at full speed can really slow down a day, especially for those who work primarily from a computer.
  2. How Can Phones and Computers Potentially Impede ProductivityIf you can afford it, buy the fastest devices available. Time spent waiting for booting up, loading, etc. is time wasted.
  3. What Role Does Typing Speed Play in ProductivityIf you are not typing at least 80 words per minute (WPM), there is room for improvement.
  4. Why Does Noah Kagan Want You to Learn Gmail Keyboard Shortcuts?On Noah Kagan Presents, small daily savings are the point.
  5. What Is the Value of an "accountability Check-in" Scheduled WeeklyA weekly review of the previous week and survey of the upcoming week helps to analyze what worked, what didn't work, and what can be scheduled to improve…
  6. How Can a Simple Index Card Help With Daily ProductivityA 3x5 card can be used to simply place a daily to-do list on based on the weekly accountability check-in.
  7. What Does Noah Kagan Use the Stride App for?On Noah Kagan Presents, in the episode My Favorite Productivity Hacks Ever, Kagan's next hack after a daily index card is the Stride app.
  8. How Can Daily Rituals Impact ProductivitySome examples of habits that can help guide each day include reading daily mantras, committing to learning something new, studying another language, drinking…
  9. How Can Siri Be Utilized for ProductivitySiri can set daily reminders such as what someone is grateful for, etc. to help keep perspective and stay grounded at the start of each day.
  10. How Can You Time-box Your Workflow When Working Outside of Your OfficeLeave your computer charger at home. Without chargers, there is an allotted amount of time that your device will work for.

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