Smash Notes

The Mel Robbins Podcast

This One Skill Makes Every Relationship Better

If you want stronger relationships with the people in your life, there’s one skill you can get better at right now: empathy. Empathy isn’t just something you feel. It’s something you practice – in the small, everyday moments when someone needs to feel understood, supported, remembered, or cared for. In this episode, Mel teaches you 4 simple…

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Notes

  1. Mel Robbins says the person who changed how she thinks about empathy is Dr. Stuart Ablon. Full answer

  2. Mel Robbins says empathy is not stepping into someone else's shoes, and it is not mind reading. Full answer

  3. Mel Robbins describes pebbling, the idea she is passing on from Adam Grant. Full answer

  4. Mel Robbins calls the third way to practice empathy paper plates: drop off paper plates. Full answer

  5. Frank Caprio says his first day on the bench set the tone of a judgeship of over 30 years. Full answer

  6. Mel Robbins is telling the story of a boy named Roman and a neighbor named Wade. Neighbors start showing up at Roman's house. Full answer

  7. Mel Robbins says it is clear why people are going to like you. Full answer

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