Smash Notes
How Much Sleep Should Kids Be Getting
It depends on age. If a child wakes up on their own without an alarm clock, they are getting enough sleep. Parents should be cognizant of children who might be sensitive to light, though, and waking too early as a result. Crankiness is usually an indicator of this.
The Knowledge Project with Shane Parrish
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Peaceful Parenting
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at 1:25:33
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·Transcript
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