How Do Children Learn to Manage Their Emotions
Emotion coaching. Parents tend to react to their child's emotions in an unhealthy way. Taking a deep breath, reassuring their child, and acknowledging a situation can encourage a child to consider their emotions and how to handle them effectively.
From the transcript
It's when their emotions are too big for them to manage and get in the way. So how do kids learn to manage emotions? A motion coaching, and this is why rewards and punishment aren't bad, effective because they don't actually handle big emotions. So there's been some really wonderful research, really. Starting 34 years ago, much of it was covered What march of the early research was covered by John Gottman in his book Raising an Emotionally Intelligent Child.
But there has been much more sense that time, and it's gotten more nuance. But Gutman's huge finding was that parents tend to react Kid's emotions in not reconstructive place. There are parents who react indestructible. Lt's those air the parents who say You look frustrated. Let's take a deep breath and then we'll try again. Or a pair who says that dogs bark is scary.
